Self Talk and Time

Who's in your corner?  What is that voice inside saying?  Is it encouraging?  Helping you achieve more than you think is possible?  Are you the talker or the listener?  Could improved self talk help?  How would you fill in these blanks?  I used to believe _______________ but now I am becoming_______________.  Would it take any extra time to take charge of that voice inside and teach it to speak properly?  Will improved self talk improve your behavior?

"Be very careful what you say to yourself because someone very important is listening.....YOU!"
-John Assaraf-